August 13 - 14, 2016
2 - Day Course |
|
Pro-Gym |
Instructor
Hans Lindgren, DC
Course Payment and Organization
Hans Lindgren DC
www.hanslindgren.com/blog/dns-exercise-1-for-gym/hans.lindgren@bigpond.com
Course objectives Sports & Fitness Courses
Besides standard DNS Exercise Part I objectives the following topics will be covered:
Core stabilization as a prerequisite for lifting.
The role of the diaphragm’s postural and/or respiratory functions in various types and levels of lifting.
Sensory-motor control for weight training.
DNS active exercise positions to train core stabilization and other ideal stabilization stereotypes for some of the major exercises.
How to apply DNS principles to some of the main lifting exercises
The most frequently occurring non-optimal stereotypes of weight training:
Mobility, strength, and coordination (Active Exercises) from the developmental perspective to enhance lifting ability.
Testimonial:
DNS has had a profound impact on how we teach and coach the basic loaded movement patterns from cueing methodology, postural patterns, as well as how we correct deficient movement patterns. This can be seen across all of our platforms from coaching, education, to products. Putting all this together has skyrocketed our own team’s performance, as well as for all the other lifters we work with.
Chris Duffin - Kabuki Strength
Prague School Registration Fee
Trainers, coaches, body work therapists, exercise physiologists & kinesiologists
Please contact the local organizer, if you are part of a group that is not listed above.
It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.
The Prague School registration fee is non-refundable.
Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.
Upon you registration and payment, you will receive an automatic email with a link to download the course notes. This email goes to the email address you provide during your payment procedure. If you do not receive this email within one hour after a payment, please contact info@rehabps.com and request the course notes. Hard copies will not be available at the host location.
Thank you for your understanding
DNS Prague School Team