January 4, 2019
1 - Day Course for DNS practitioners with privious DNS Course work experience
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10803 Vista Sorrento Parkway |
Instructors
Eliska Urbarova, MPT
Michael Rintala, DC
Course Payment and Organization
Michael Rintala, DCwww.rintalachiro.com/seminars/dns-movement-skills-with--elis
mrintala67@gmail.com
Course Objectives:
Review of basic concepts and principles
Utilizing DNS to prepare the patient for optimal movement efficiency:
Combination of movement and manual techniques to prepare the following areas as we integrate the global patterns:
Breathing Exercises: Belts, bands (Tactical)
Review of Sagittal Stabilization - Workshopping
Developmental Sequence:
Review individual Active Exercises/Developmental positions - (Prone and Supine)
Work on the Transitions (quality of) during the Sequencing of the different positions.
Use of Bands, medicine ball and other devices in order to facilitate deep stabilization.
KLAPP Crawling utilizing DNs Concepts and Principles
Putting it all into a DNS Movement Sequence
Starting from “Ipsilateral” - Supine
Starting from “Contralateral” - Prone
Class workshopping through random sequences focusing on variability of movement.
Czech Get Up
Each position individually - no weight
Transitioning through the whole sequence
Each position with weight for those who are ready
Czech Get-Up: Kettlebell progression (options)