April 14 - 15, 2018
2 - Day Course If you can, please bring a yoga belt,brick and beach towel to the course! |
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Midwest Rehabilitation Institute |
Instructor
Martina Jezkova, MPT
Course Payment and Organization
Midwest Rehabilitation Institute
www.midwestrehabilitationinstitute.com/dns-yoga-chicago.htmlinfo@rehabmri.com
(331) 218-3288
Course Objectives:
Foundations of the basic principles of physiological movement through functional joint centration and their applications in asana practice.
Feet and hand support relationships, principles of skeletal symmetry, muscle balance/ imbalances.
Watching for functional joint centration during static and dynamic loading.
Working in closed/open kinetic chains.
Correcting dysfunctional patterns with coordinated co-contraction of antagonists.
Applying all these principles to the specific groups of yoga asanas –standing poses, sitting poses, forward bends.
