Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Yoga Specific Rehabilitation Course

April 14 - 15, 2018

2 - Day Course 

If you can, please bring a yoga belt,brick and beach towel to the course!

Midwest Rehabilitation Institute
(Located within Active Health & Restoration's clinic)
640 E. Saint Charles Road, Suite 107
Carol Stream, IL 60188


Martina Jezkova, MPT


Midwest Rehabilitation Institute
(331) 218-3288

Course Objectives:

Foundations of the basic principles of physiological movement through functional joint centration and their applications in asana practice.

Feet and hand support relationships, principles of skeletal symmetry, muscle balance/ imbalances.

Watching for functional joint centration during static and dynamic loading.

Working in closed/open kinetic chains.

Correcting dysfunctional patterns with coordinated co-contraction of antagonists.

Applying all these principles to the specific groups of yoga asanas –standing poses, sitting poses, forward bends.