July 8 - 9, 2018
2 - Day Course |
|
Selangor |
Instructor
Martina Jezkova, MPT
Course Payment and Organization
Tesseract Centre for Advanced Movement Intelligence
www.facebook.com/tesseractpltwww.myphysioficomo.com/
tesseract.my@gmail.com
Course objectives
Utilizing DNS to stimulate optimal movement efficiency in elderly clients
Combination of movement and manual techniques to prepare the following areas as we integrate the global patterns:
Foot (Toe Threading, Tripod/standing push off)
Hip (Counter rotation hip and head with arm differentiation, side lying posterior reach)
Thoracic Spine (Uprighting, segmental movement in mid thoracic spine)
Breathing Exercises
Review of Sagittal Stabilization - Workshopping
Developmental Sequence:
Individual Active Exercises/Developmental positions - (Prone and Supine)
DNS Movement Sequence for elderly
Starting from “Ipsilateral” - Supine
Starting from “Contralateral” - Prone
Take the class through random sequences focusing on variability of movement suitable for elderly population
Czech Get Up for seniors
Each position individually - no weight
Transitioning through the whole sequence for elderly
