Course

Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Tennis Specific Sports Course

June 23 - 24, 2018

2 day DNS Tennis Specific Sports Course

 

2051 Marengo St
Los Angeles
CA 90033
USA

Instructors

Prof. Pavel Kolar, PaedDr, PhD

Michael Rintala, DC

Assoc. Prof. Alena Kobesova, MD, PhD

Organizer:

Michael A. Rintala, D.C.,

http://www.rintalachiro.com/seminars/dns-tennis--june-23-24-
mrintala67@gmail.com
858-735-5221

Course objectives:

 

  • Developmental kinesiology aspects for the ideal stereotype of the tennis athlete
  • Basic core stabilization as a prerequisite for locomotion patterns
  • The role of the diaphragm during aerobic/anaerobic exercise; dual postural-respiratory diaphragmatic function and how it applies to the movement quality and performance.  
  • Biomechanics of the tennis athlete with regard to sequencing, timing, and interactions with the ground "Kinematic Sequence”
  • The extremities functional differentiation for tennis strokes, stepping forward and supporting function for the interplay between the ipsilateral and contralateral pattern during this specific sport technique.
  • DNS active exercise positions to train core stabilization as a prerequisite for the ideal stroke stereotype
  • Biomechanics and developmental kinesiology principles applied to the tennis athletes.
  • The most frequent types of musculoskeletal dysfunction resulting from non-optimal sport technique stereotypes and poor methodology of training.
  • Manual treatment, mobility/strengthening, and coordination (active) exercises from the developmental perspective in order to prepare the athlete for play, educating the athlete.

 

 


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