May 12 - 14, 2023
3 - Day Course
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DONG-EUI INSTITUTE OF TECHNOLOGY |
Instructor
Lim Yi Lin, MPT
Course Payment and Organization
James Park, PT, Ph.Dwww.smartfitkorea.com
ceo@smartfitkorea.com
fitboss@naver.com
+82 51 583 9645
+82 10 4433 4106(Cell Phone)
Course objectives:
Developmental kinesiology aspects for ideal stereotype of running and other sports performance.
Biomechanics of gait and the running cycle.
The role of the diaphragm during aerobic exercise; dual postural-respiratory diaphragmatic function.
The extremities functional differentiation for running - stepping forward and supporting function for the contralateral pattern of running.
DNS exercise positions to train core stabilization as a prerequisite of the ideal running stereotype.
Biomechanical and developmental kinesiology principles for foot centration & foot orthotics and selection of optimal shoes for different type of running.
The most frequent types of musculoskeletal dysfunction resulting from non optimal running stereotype and poor methodology of training: plantar fasciitis, Achilles tendonitis, knee pain, hip pain, low back pain.
Stretching and coordination exercises from the developmental perspective in order to get ready for running; educating the runner.
DNS Test "A"
DNS Certification Track Tests are limited to Licensed health professionals (MD, DO, PT, DC, OT, ATC) taking this course