November 2 - 3, 2023
2 - Day Course For student who covered DNS Exercise I or DNS clinical A course |
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Olivos Tenis Club |
Instructor
Petra Valouchova, MPT, PhD
Course Payment and Organization
Kinetic Unionwww.kineticunion.com
@kinetic_union
info@kineticunion.com
+54911-5635-5235
Course objectives:
Developmental kinesiology aspects for ideal stereotype of running and other sports performance.
Biomechanics of gait and the running cycle.
The role of the diaphragm during aerobic exercise; dual postural-respiratory diaphragmatic function.
The extremities functional differentiation for running - stepping forward and supporting function for the contralateral pattern of running.
DNS exercise positions to train core stabilization as a prerequisite of the ideal running stereotype.
Biomechanical and developmental kinesiology principles for foot centration & foot orthotics and selection of optimal shoes for different type of running.
The most frequent types of musculoskeletal dysfunction resulting from non optimal running stereotype and poor methodology of training: plantar fasciitis, Achilles tendonitis, knee pain, hip pain, low back pain.
Stretching and coordination exercises from the developmental perspective in order to get ready for running; educating the runner.