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1. Positioning into initial position
1. Description of initial position
2. Correction of ribcage alignment
2. Active exercises
1. Facilitation of intraabdominal pressure
2. Facilitation of dorsolateral part of the abdominal wall
3. Active extremity movement
4. Facilitation using a ball
5. Alternating lower extremity movement
6. Weight shifting
7. Alternating lower extremity movement
8. Hip joint approximation
9. Facilitation of deep neck flexors
10. Head lifting
11. Head lifting with assistance
12. Upper extremity exercise against the therapist’s resistance
13. Lower extremity exercise against therapist’s resistance
3. Active exercise with tools
1. Exercise with large ball – starting position
2. Diagonal pressure into the ball
3. Diagonal pressure into the ball with unsupported lower extremities
4. Weight shifting with a ball
5. Ball throw
6. Ball turning
7. Rhythmic stabilization with a large ball
8. Kettlebell
9. Resistance band application
10. Upper and lower extremity exercises using resistance band
11. Weight shifting using resistance band

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