3 - Day Course |
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TIFAR DNS PILATES CENTER |
Basic principles of developmental kinesiology with an emphasis on development during the first year of life
The relationship between development during the first year of life and pathology of the locomotor system in adulthood.
Assessment of the integrated stabilizing system of the spine utilizing dynamic functional tests
Corrective exercises based on the DNS functional tests and developmental positions
Functional relationship between diaphragm and pelvic floor
Relaxation and activation of pelvic floor muscles
Pelvic floor integration in global movement patterns
Functional sterility
Urinary stress incontinence
Dysmenorrhea
Non specific pelvic pain
Constipation
Pregnancy - importance of diaphragm and pelvic floor
Soft tissue & visceral techniques, “active scar” treatment using barrier phenomenon according to Lewit
DNS based mobilization for lumbar spine and Lewit’s mobilization and relaxation techniques + self treatment techniques for pelvic region
During DNS courses, participants are not allowed to take videos, photographs, or audio recordings of the course, instructors, participants, or therapeutic demonstrations.