Course

April 8 - 11, 2024

Instructor

Martina Jezkova, MPT

Course Payment and Organization

Kenny Hsiao
Taiwan Institute of FAscia Research (TIFAR)

+886-4-2203-4999
Cell phone: +886-935324999

Course objectives:

Demonstrate the foundations of the basic principles of physiological movement through functional joint centration and their applications in asana practice.

Explore feet and hand support relationships, principles of skeletal symmetry, muscle balance/imbalance.

Demonstrate functional joint centration during static and dynamic loading.

Demonstrate working in open and closed kinetic chains.

Correcting dysfunctional patterns with coordinated co-contraction of antagonists. 

Demonstrate an understanding of indications, contraindications, and modifications using the props for patients.

DNS Yoga therapy for lower extremity. Prevention and treatment of the most common yoga injuries.

Foot mobilisation and activation in various asanas.

Isolated movement patterns of the hip in unloaded and loaded positions. Rehabilitation Applications.

Transitions in yoga asanas, linking developmental ontogenisis to hip mobility and stability.

Yoga aplication for athletes needing maximum range of hip and lower extremity motion. Maintain optimal stability during the load.

Isolated Hip Extension in yoga asanas.

DNS Yoga Flow Class.

Practicing variations of Pranayama - Rehab applications.