Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Pilates skills course

August 30 - September 1, 2024

3 - Day Course for students who took DNS Exercise I or A course

Rehab Therapy By Yai (Bangkok)
102 Chaturathit Rd
Bang Kapi, Huai Khwang
Bangkok 10310


Martina Jezkova, MPT

Course Payment and Organization


Course Objectives:


Application of DNS concept and principles of developmental kinesiology for exercises on Pilates equipment.

Training of body awareness, movement coordination and control and improvement of range of motion.

Focusing on optimal movement parameters like functional joint centration through full range of motion, trunk stabilization, biomechanics of stepping forward and supporting function.

Identification of the functional threshold.

Use of Pilates machines for proper motor learning of global movement patterns: contralateral, ipsilateral, undifferentiated.

Movement of spine into flexion, extension, lateral flexion and rotation.

Choosing the right device and exercise to influence stability/mobility of specific body segments.

Resistance settings and device selection for exercise modification, progression /regression.

Prague School Registration Fee

Pilates teachers, exercise practitioners and clinicians who took DNS course A or DNS Exercise I course.
Please contact the local organizer, if you are part of a group that is not listed above.

Card payment

PS Registration Fee: 80 EUR

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Thank you for your understanding

DNS Prague School Team

General Terms and Conditions