Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Exercise II Course Yoga Specific

January 3 - 5, 2024

3 - Day Course 


Exact location to be announced
South Korea


Martina Jezkova, MPT

Course Payment and Organization

Jamie Hyunji Hwang
+82 1043238455

Course objectives Sports & Fitness Courses


Additional Yoga Specific Course Objectives:


Review of all the basic principles of physiological movement patterns during static and dynamic yoga positions.

Foot mobilisations in supportiing function. Isolated movement patterns of the hip in unloaded positions

Flow Class. Isolated movement patterns of the hip in loaded positions. Rehabilitation Applications.

Transitions  in yoga asanas, linking developmental ontogenisis for hip mobility and stability.

Pranayama. Role of the lower abdominal wall in Pranayama. 

Movement patterns of hip joint in undifferentiated and differentiated seated positions.

Muscle pulls relating to actions of the hip.

Isolated Hip Extension in yoga asanas.

Flow Class – review of movement patterns of the hip for mobility and stability .

Rehabilitative perspective of Pranayama.

Prague School Registration Fee

DNS students, yoga instructors and advanced yoga practitioners who took DNS Exercise I yoga specific course.

Card payment

PS Registration Fee: 80 EUR

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Upon you registration and payment, you will receive an automatic email with a link to download the course notes. This email goes to the email address you provide during your payment procedure. If you do not receive this email within one hour after a payment, please contact and request the course notes. Hard copies will not be available at the host location.

Thank you for your understanding

DNS Prague School Team

General Terms and Conditions