Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Approach to Woman’s Health and Pelvic Fitness

March 15 - 16, 2020

2 - Day course 



Robert Lardner, PT

Course Payment and Organization

Beijing Yanding Commerce & Trade Co.,Ltd
+86 10 63701833


1. Basic principles of developmental kinesiology, with an emphasis on development during the first year of life 
2. Ontogenesis and kinesiology of the pelvis and pelvic floor (PF)
3. The relationship between dysfunctional development during the first years of life and pathology of the movement system in adulthood.
4. Relationship between developmental disturbances of the human movement system and PF dysfunction
5. Assessment of the integrated stabilising system (ISSS) of the spine utilising dynamic functional tests, with attention to woman’s health and PF conditions
6. Core stability and PF dysfunctions including; diastases rectus, prolapse, incontinence, constipation, specific and non specific pelvic pain, functional sterility, dysmenorrhoea 
7. Physiology and management of hyper and hypo - tonic PF conditions
8. Approach to pelvic floor dysfunction in fitness, including the pelvic girdle/pelvic floor under load
9. Physiological changes during pregnancy and how these changes affect the ability to exercise during and after pregnancy
10. Common pregnancy issues e.g. Pelvic Girdle & low back pain, pregnancy induced hypermobility. Postural suggestions for pre/post natal women
11. Corrective exercises and modifications for pre/post natal woman and general pelvic floor conditions, based on DNS functional tests and developmental positions 
12. Group exercise for pre/post natal woman in all trimesters (DNS flow) 
13. Self-treatment techniques for pelvic region
14. Soft tissue & visceral techniques, “active scar” treatment using barrier phenomenon according to Lewit - clinicians only
15. DNS based mobilisation for lumbar spine and Lewit’s mobilization and relaxation techniques - clinicians only