Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

Exercise Course “Part III”

August 29 - 30, 2020

2 - Day Gym & Strength Training Course Held in Swedish




ATC - Athletic Training Centre
Svarvarvägen 4
132 38 Saltsjö-boo


Hans Lindgren, DC

Course Payment and Organization

International Back Care Program

Course objectives Sports & Fitness Courses


In addition to the standard DNS Exercise-3 content, the following topics will be covered:

How to apply DNS principles to Gym and Strength training for different sports

Gym training for sports – throwing, jumping & sprinting

Advanced training for mobility, strength, and coordination (Active Exercises) from the developmental perspective to enhance lifting ability and performance for different sports.

How to identify the most frequently occurring non-optimal stereo-types of weight training, and how to correct them - shoulder, hip and knee. completion of the first DNS course (Either DNS Exercise I or DNS A).

Optional practical testing of the participant’s skills to achieve Certified DNS Exercise Trainer Diploma Certification in DNS Exercise Course

To ensure adequate practice with clients, this practical test can only be taken one year after completion of the first DNS course (Either DNS Exercise I or DNS A).


DNS Gym & Strength Training Course Info


Prague School Registration Fee

Trainers, coaches, body work therapists, exercise physiologists & kinesiologists who took DNS Exercise course part II.
Please contact the local organizer, if you are part of a group that is not listed above.

Card payment

PS Registration Fee: 96.8 EUR
(80 EUR excl. VAT)

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Upon you registration and payment, you will receive an automatic email with a link to download the course notes. This email goes to the email address you provide during your payment procedure. If you do not receive this email within one hour after a payment, please contact and request the course notes. Hard copies will not be available at the host location.

Thank you for your understanding

DNS Prague School Team