Course

Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Yoga Specific Course Part 1

July 22 - 23, 2021

2 Days Course for DNS students, yoga instructors and advanced yoga practitioners

Seoul
Republic of Korea
Exact location TBA

Instructor

Martina Jezkova, MPT

Course Payment and Organization

Jamie Hyunji Hwang
dnsyogakorea.com
witparadox@hanmail.net
+82 10 4323 8455

Course objectives:

 

The foundations of physiological movement and application to asana practice.

Function, kinesiology, load transfer and muscle synkinesis of the spine

Spinal disorders,  including muscle imbalances and common yoga injuries of the spine

Importance of diaphragm and pelvic floor function in spinal stability and relationship to activation of bandhas in asanas

Isolated movement patterns of the shoulder and hip girdle 

Isolated movement of spinal segments and influence on spinal mobility

Kinesiology of the spine in flexion, extension and rotation asanas 

Synkinesis of the muscles around the spine and the influence of  open and closed kinetic chains 

Linking developmental ontogenesis to asana transitions, to improve spinal mobility and stability

Load transfer in inversion asanas

Kinesiology of the ribcage and biomechanics of respiration,  from a spinal rehabilitation perspective.

Role of Pranayama in spinal rehabilitation

Flow class – review of movement patterns of the spine for mobility and stability

Prague School Registration Fee

Yoga therapists, yoga instructors, DNS students, and advanced yoga practitioners
Please contact the local organizer, if you are part of a group that is not listed above.

Card payment

PS Registration Fee: 80 EUR

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Thank you for your understanding

DNS Prague School Team