August 17 - 18, 2019
2 day DNS Tennis Specific Sports Course Course hours: Day 1: 14.00 - 19.00 (2pm-7pm) Day 2: 9.00 - 16.00 (9am-4pm)
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Centrum pohybové medicíny |
Instructor
Michael Rintala, DC
Course Payment and Organization
Michael A. Rintala, D.C.
www.rintalachiro.com/dns-movement-skills---training-the-tennmrintala67@gmail.com
Tomáš Staško
stasko.tomass@gmail.comCourse objectives:
Developmental kinesiology aspects for the ideal stereotype of the tennis athlete
Basic core stabilization as a prerequisite for locomotion patterns
The role of the diaphragm during aerobic/anaerobic exercise; dual postural-respiratory diaphragmatic function and how it applies to the movement quality and performance.
Biomechanics of the tennis athlete with regard to sequencing, timing, and interactions with the ground "Kinematic Sequence”
The extremities functional differentiation for tennis strokes, stepping forward and supporting function for the interplay between the ipsilateral and contralateral pattern during this specific sport technique.
DNS active exercise positions to train core stabilization as a prerequisite for the ideal stroke stereotype
Biomechanics and developmental kinesiology principles applied to the tennis athletes.
The most frequent types of musculoskeletal dysfunction resulting from non-optimal sport technique stereotypes and poor methodology of training.
Manual treatment, mobility/strengthening, and coordination (active) exercises from the developmental perspective in order to prepare the athlete for play, educating the athlete.