Course

Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Movement Flow and Preperation for Athlete

August 28, 2019

1 - Day Course

Shamana Circle Studio
Hamilton
Bermuda Islands

Instructor

Martina Jezkova, MPT

Course Payment and Organization

Dr. Mark D. Da Ponte D.C.

nlc.bda@gmail.com
1 (441) 525-0000

Course Objectives:

Utilizing DNS to stimulate optimal movement efficiency

Combination of movement and manual techniques to prepare the following areas as we integrate the global patterns:

Foot (Toe Threading, Tripod/standing push off)

Hip (Counter rotation hip and head with arm differentiation, side lying posterior reach) 

Thoracic Spine (Uprighting, segmental movement in mid thoracic spine)

Breathing Exercises

Review of Sagittal Stabilization - Workshopping 

Developmental Sequence: 

Individual Active Exercises/Developmental positions - (Prone and Supine) 

Work on the Transitions (quality of) during the Sequencing of the different positions. 

DNS Movement Sequence

tarting from “Ipsilateral” - Supine

Starting from “Contralateral” - Prone

Take the class through random sequences focusing on variability of movement.

Czech Get Up”

Each position individually - no weight

Transitioning through the whole sequence

Each position with weight, resistance or on unstable surfice  for those who are ready

Prague School Registration Fee

Trainers, coaches, body work therapists, exercise physiologists & kinesiologists and clinicians
Please contact the local organizer, if you are part of a group that is not listed above.

Card payment

PS Registration Fee: 40 EUR

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Thank you for your understanding

DNS Prague School Team