Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

DNS Yoga Specific Rehabilitation Course Part 3

February 1 - 2, 2020

2 - Day Course

Cobra Yoga Lab
4F, 3, Bangbae-ro 42-gil
Republic of Korea


Martina Jezkova, MPT

Course Payment and Organization

Jamie Hyunji Hwang
+82 10 4323 8455

Course objectives:


  • Upper extremity and shoulder girdle function, kinesiology and muscle synergy
  • Shoulder girdle disorders, including muscle imbalances and common yoga injuries
  • Isolated movement patterns of the shoulder in loaded positions - closed kinetic chains
  • Isolated movement patterns of the shoulder in unloaded positions - open kinetic chains
  • Muscle synkinesis required for joint centration of shoulder/ shoulder girdle, in asanas
  • Linking developmental ontogenesis to asana transitions,   to improve shoulder mobility and stability 
  • Shoulder girdle function and kinesiology in basic inversions
  • The role of breathing and pranayama in shoulder girdle function and dysfunction
  • The use of pranayama in shoulder girdle rehabilitation
  • Flow class – review of movement patterns of shoulder / shoulder girdle for mobility and stability



Prague School Registration Fee

Attendees who have taken DNS yoga course part 2
Please contact the local organizer, if you are part of a group that is not listed above.

Card payment

PS Registration Fee: 80 EUR

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Thank you for your understanding

DNS Prague School Team