Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

Training Stabilization in Strength and Conditioning

August 15 - 16, 2019

2 - Day  Course in English

Teaching hours:

Day 1: 9.00-17.00 

Day 2: 8.00-15.00 


Centrum pohybové medicíny
Pobočka Waltrovka
Walterovo náměstí 329/2
158 00 Praha 5-Jinonice


Richard Ulm, DC

Oldrich Chramosta, MPT

Course Payment and Organization

Alena Kobesova,MD, PhD

Course Program Taught in English!


Statement: Training proper stabilization and movement strategies is of paramount importance in both rehabilitation and strength training.  Often, because of our natural desire to push our athletes as hard as possible, we train them beyond their ability to maintain proper stabilizing strategies.  Both physiotherapists and strength trainers need to understand proper stabilization strategies.


Abstract: In this seminar Dr. Ulm will cover proper stabilization strategies and demonstrate how to properly apply and train such strategies in both athletes and patients.


Objectives: Attendees of this workshop should expect to gain an improved understanding of the neurology and biomechanics of trunk stabilization for sports performance.  Attendees should also expect to learn how to both properly train trunk stability and how to integrate such a strategy into sport’s training.  We will cover several trunk stabilization exercises and many common movements in strength training such as pressing, deadlift and squatting patterns.  


See course invitation video by the course instructor Dr. Richard Ulm


More about the course


Prague School Registration Fee

Clinicians, trainers, coaches, body work therapists, exercise physiologists & kinesiologists
Please contact the local organizer, if you are part of a group that is not listed above.

Card payment Bank transfer

Price: 459.8 EUR
(380 EUR excl. VAT)

This is full payment for the course. The participant is registered to this course as soon as completing this payment.

Cancellation Policy:
Cancellation more than 90 days before course = 90% refund.
Cancellation 30 to 90 days before course = 50% refund.
Cancellation less than 30 days before course = no refund.
Participants may transfer registration to another person at no additional charge.